SUPPORTING YOUR FRIENDS DURING LOCKDOWN 3.0:
During this very trying time it is vital that we stay at home and stay safe. However it is just as important to make sure we are checking up on our friends. You never know if someone is silently struggling and you reaching out and reminding them that someone cares might be just what they need to open up. This could potentially save lives. I have compiled several methods on how to show your friends just how loved they are.
FINDING OUT THEIR LOVE LANGUAGE:
This can be done by finding or creating an online survey or simply asking your friend. Understanding their love language means you can assess how you have been showing them they are loved and try newer methods that will mean more to your friend. Even the fact you are asking should show your friend how much you care.
MAKE TIME FOR THEM:
This is vital. Calling, facetiming or texting are great ways to make sure your friends know they can count on you and that you are always there for them. It also gives them an opportunity to vent to you and tell you how they have been feeling lately and it also presents an opportunity for you to do the same. A text can really make a massive difference to someone and brighten their day. Communication is one of the main pillars in maintaining a healthy relationship with anyone and you will both feel great after.
CARE PACKAGES:
If you want to go the extra mile you can try and make them a surprise care package. These can include self-care (facemasks- of both kinds!, skin scrubs, lip balm, bath bombs ect), a handwritten note reminding them how much you love and care for them, their favourite sweets/chocolate, a book they’ve been wanting to read, some stickers etc. something so simple can bring a person so much joy, remind them they are loved and also remind them to take care of themselves.
