Phones may become incredibly tempting at times, especially while watching a Netflix series or when simply scrolling through TikTok!

To create the image above, I used the dispersion tool in an app called Photo Editor Pro. It appears as though the phone's apps and games are breaking free from their confines and exiting its zone, but in reality, this is not the case.

We occasionally become engrossed in social media and are unable to withstand the pressure to put our phones down, it's almost like there is a demon inside us that stops us from acknowledging the fact that is not healthy to always rely on social media, although at times it can be very useful.

However, addiction is unpleasant both for our mental health and physical health since we require fresh air, exercise, and communication with people to live a healthy lifestyle.

However as the usage of technology and artificial intelligence grows, our social life decreases!

Do you think this needs to change for the better of our well-being?

Caroline Valentine