Did you know that 1 out of every 5 people in the world is diagnosed with cancer in their lifetime? 
About 80% and 90% of cancers are caused by environmental and/or behavioural factors and have the potential to be prevented.

8 Most obvious signs of cancer:
1-    Abnormal bleeding or discharge from the uterus and rectum,
2-    Visible or palpable swelling and stiffness in the breasts or other parts of the body,
3-    Non-healing wounds,
4-    Hoarseness and cough,
5-    Changes in toilet habits (constipation/diarrhea etc.),
6-    Swallowing and indigestion problems,
7-    Changes in shape, colour and size of moles and warts on the body,
8-    Unexplainable weight loss.

Anyone who feels one of these symptoms for more than 15 days should consult a doctor immediately.

7 important tips to protect yourself from cancer:
1-    Avoid using tobacco and its products,
2-    Eat healthy and stay at the right weight,
3-    Be physically active and exercise regularly,
4-    Protect yourself from the harmful rays of the sun,
5-    Protect yourself from infections and be vaccinated against infections,
6-    Know the early signs and symptoms of cancer,
7-    Know your cancer risks and have cancer screening tests done regularly.

We must not forget that cancer is a curable disease.  The most important thing is to diagnose early because early detection saves lives. Therefore. I would recommend everyone to do regular doctor checks and health screenings.