ARE you feeling sluggish, does your skin look dull? If so, it could be time for a health and beauty overhaul.

From invigorating body scrubs and deep cleansing wraps, to detoxifying water therapies, Tai Chi and Yoga classes, it doesn't have to be a tiring task.

It's time for a new you Champneys Health Resorts, the United Kingdom's most prestigious luxury spas are designed with peace and relaxation in mind, creating a haven of tranquility where you can soothe away the stresses of modern day living, the place to hide yourself away and reap the benefits of taking time out.

Champneys offers the best spa therapies and rituals to pamper mind and body, as well as the latest wellbeing and fitness trends.

Champneys are offering a reader and their guest the chance to win a luxury break at Champneys Henlow in Bedfordshire.

Your stay includes one night luxury accommodation, an indulgent body massage and a relaxing facial each, unlimited use of all facilities, plus all meals.

If you can't wait to win call 08703 300 300 or visit to book your own spa break.

For DIY detox, spa collections and gorgeous gift sets visit