For the many, our relationship with nature has changed because of the pandemic. In July 2020 46% of the people who responded to the People and Nature survey by Natural England said they spent more time outside because of Covid. Our bedrooms had become classrooms and our gardens had become workout spaces and wildlife exhibits.

 

During the first lockdown many people turned to exercise as there wasn't much else to do. As guidelines and new rules stopped other activities to pass time, the amount of time we spent exercising increased. Much of this time was spent outdoors, in gardens or in parks.

 

Not only did people find that nature is a great place to have their daily workout, but also that it can offer an escape when lockdown becomes overwhelming. Another survey done by Natural England showed that 9 in 10 people found that nature is good for their mental health. Something that became more prominent in the days following lockdown.

 

For me, nature proved to be helpful in many ways. When restrictions eased I was able to go on walks with my friend, we enjoyed walking in the park or simply just sitting on the grass. Or even before this,  sitting in my garden for 5 minutes made me calmer. 

 

However, not everyone was able to sit outside in a garden and enjoy the weather. Public parks became more popular with most being able to take a short walk to their nearest park. 

 

Nature provided more help throughout the pandemic than we realise. And the pandemic has taught us not to take it for granted.