Gym sessions lined up for elderly in Ealing
LEISURE centres in Ealing will mark the International Day of Older Persons next Monday (1) with a range of physical activities.
Everyone Active will have free supervised gym sessions at their Acton, Southall and Northolt centres, which they run for Ealing Council.
Sessions will be led by a qualified instructor and include a warm-up, gym circuit and cool down to make sure everyone feels comfortable.
On Tuesday and Friday next week, there will be meet and greet socials, offering tea, coffee and biscuits and advice.
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