Recently, friends of mine who enjoy energy drinks were disappointed to see a new sign being hung up in the shops, they were unable to purchase energy drinks unless they could prove they were sixteen and older! This change has occurred recently as a way of preventing child obesity. The law came into place as concerns arose regarding the sheer amount of sugar and caffeine in these drinks, although, many young people would argue they understand what is in these drinks and its impact, therefore the change has just become a nuisance to them.
So, how bad are energy drinks?
Energy drinks are extremely high in caffeine, something that can have significantly adverse effects if consumed in high doses. For all of those teenagers who complain they find it difficult to sleep the amount of caffeine in the drinks may be a key contributor to the cause!
Considering the amount of sugar in the drinks, consumption may lead to poor dental health, that's right - rotting teeth, cavities, toothache, and the list goes on.
Furthermore, the drinks provide young people with unnecessary calories. It is likely that consumers of energy drinks may have noticed many of these drinks are advertised and targeted towards those who have a high level of activity in their daily lives, for example, those who are athletes or builders would be their ideal market. Students, who understandably need energy, need to be getting this from regular, healthy breakfasts, lunches and dinners, and certainly not excessively calorie heavy energy drinks.
Overall, considering these factors, perhaps the legislation introduced may not be all that bad for young people and their health. Although annoying for some, in the long term, the benefits are ever-lasting.
