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    <title>This Is Local London | Crystal Palace FC</title>
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    <pubDate>Sun, 12 Feb 2012 03:31:24 +0000</pubDate>
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           <title>McShane warns Palace rivals</title>
           <link>http://www.thisislocallondon.co.uk/sport/football/champion/eagles/crystalpalacenews/9522634.McShane_warns_Palace_rivals/r/?ref=rss</link>
           <description><![CDATA[<p>  Paul McShane believes sooner or later Crystal Palace will break free of their shackles and give a fellow Championship side a thumping.
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           <pubDate>Thu, 09 Feb 2012 13:38:53 +0000</pubDate>
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           <title>Palace's Williams nominated for Football League award</title>
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  Jonathan Williams will be hoping to follow in Sean Scannell's footsteps after the Crystal Palace youngster was short-listed for the Championship Apprentice of the Year award at the Football League
  Awards 2012.
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           <pubDate>Thu, 09 Feb 2012 12:46:17 +0000</pubDate>
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           <title>McCarthy targets play-offs for Palace</title>
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           <description><![CDATA[<p>
  Paddy McCarthy believes last week’s heartbreaking Carling Cup semi-final defeat will stand Crystal Palace in good stead for a Championship play-off push.
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           <pubDate>Thu, 02 Feb 2012 08:20:00 +0000</pubDate>
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           <title>Soft penalty denies Palace derby win</title>
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  A soft penalty denied Crystal Palace all three points as they were held to a 1-1 draw by derby rivals Brighton &amp; Hove Albion at Selhurst Park.
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           <pubDate>Tue, 31 Jan 2012 22:13:37 +0000</pubDate>
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           <title>Eagles complete defender capture</title>
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  Crystal Palace have completed the signing of high-rated 17-year old centre-back Michael Chambers from Dulwich Hamlet for an undisclosed fee, writes Douglas Elder.
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           <pubDate>Tue, 31 Jan 2012 14:03:19 +0000</pubDate>
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           <title>Palace skipper gutted to miss derby</title>
           <link>http://www.thisislocallondon.co.uk/sport/football/champion/eagles/crystalpalacenews/9501428.Palace_skipper_gutted_to_miss_derby/r/?ref=rss</link>
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  Paddy McCarthy is gutted to be missing Crystal Palace's derby clash with Brighton &amp; Hove Albion tomorrow night.
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           <pubDate>Mon, 30 Jan 2012 16:43:54 +0000</pubDate>
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           <title>Southgate praises Palace's academy set-up</title>
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  Gareth Southgate has added his voice to the long-list of admirers of Crystal Palace’s youth academy.
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           <pubDate>Mon, 30 Jan 2012 11:14:44 +0000</pubDate>
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           <title>Marie Curie volunteer sponsor Palace's Kagisho Dikgacoi</title>
           <link>http://www.thisislocallondon.co.uk/sport/football/champion/eagles/crystalpalacenews/9497819.Marie_Curie_volunteer_sponsor_Palace_s_Kagisho_Dikgacoi/r/?ref=rss</link>
           <description><![CDATA[<p>  A Marie Curie Cancer Care volunteer has sponsored the home shirt of Crystal Palace's Kagisho Dikgacoi.
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           <pubDate>Fri, 27 Jan 2012 11:53:43 +0000</pubDate>
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           <title>Freedman proud as Palace cruelly exit cup</title>
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           <description><![CDATA[<p>
  Crystal Palace’s Carling Cup adventure ended in the cruellest of fashions last night but manager Dougie Freedman could not have been prouder of his squad.
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           <pubDate>Tue, 24 Jan 2012 23:56:33 +0000</pubDate>
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           <title>Penalty heartbreak for Palace</title>
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           <description><![CDATA[<p>  Crystal Palace missed out on their first major cup final appearance in 22 years as they were cruelly denied by a penalty shoot-out defeat to Cardiff City.
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           <pubDate>Tue, 24 Jan 2012 22:38:03 +0000</pubDate>
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