BEAT, the eating disorder charity, will be holding its first Walk and Talk London, a sponsored walk in the grounds of Osterley Park on Saturday, November 4, beginning outside the café at 11.30am.

Members of the public as well Beat ambassadors will take a relaxed stroll through the park, taking in the autumn colours and Georgian landscape.

It will also be an opportunity to collect funds for Beat while raising awareness of eating disorders.

Toby Upson, regional officer, said: “Sufferers of eating disorders face stigma, secrecy and misunderstanding every day.

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“At Beat, we know that talking about eating disorders can be difficult, but raising awareness is vital if we are to remove the misconceptions often associated with these serious mental health illnesses.”

To sign up for Walk and Talk London, call Beat, on 01603 753308 or e-mail fundraising@beateatingdisorders.org.uk with your name and address.

Make sure you say you’re interested in Walk and Talk London. Entry is £5 and includes a Beat T-shirt.