Ealing North MP Steve Pound is to take part in a charity pancake-flipping race along with other parliamentarians and members of the media.

This year's Parliamentary Pancake Race kicks off at 10am tomorrow at Victoria Tower Gardens in Westminster and celebrates 20 years of pancake madness.

It is organised by the disability charity, Rehab Group.

Rehab Group provides life-changing services in the areas of vocational rehabilitation and social care support, particularly for those living with an acquired brain injury.

Funds raised from the event go towards Rehab's brain injury services in Birmingham and Newcastle, while members of the public can donate £5 by simply texting "PANC17 £5" to 70070.

The relay race, which involves a series of laps, is over in minutes.

It sees MPs, Lords and media types gather from early morning to survey the route, gauge the wind direction, finesse their winning pancake-flipping moves, and, perhaps occasionally, sabotage the opposition by greasing their pans when they're not looking.

The media team last flipped to victory in 2015, while it was the Lords' team who scooped the Rehab Parliamentary Pancake Race Magnificent Tin Cup in 2014.

To keep up-to-date on all the latest Rehab Parliamentary Pancake Race news, visit www.parliamentarypancakerace.co.uk or follow on facebook.com/RehabParliamentaryPancakeRace and on twitter @flip4rehab using the hashtag #RehabPancakeRace.