Family


Topics - Teen girls

content supplied byNHS Choices

Coping with your teenager

Many parents feel stressed by their teenager’s behaviour, and worry about whether it is normal. We look at what changes children go through in their teenage years, and how to deal with the effects of bad teenage behaviour. They say being a parent is the toughest job in the world. For some, it can certainly feel that way during the teenage years.

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Worried about your teenager?

Are you worried about your teenager? Many parents find that their children act differently during the teenage years. It is common to worry that they may be affected by mental health issues such as depression or eating disorders, or be involved in risky behaviour such as taking drugs, abusing alcohol, having unprotected sex, or committing crimes.

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Teen aggression and arguments

Many parents find that when their child becomes a teenager, their behaviour becomes more challenging. But how do you cope if they become aggressive or even violent towards you? Find out how to cope with heated arguments with your teen, and what to do if they become violent. If you’re experiencing aggression or violence from your teen, you’re not alone. A recent Parentline Plus survey found that 60% of calls (between October 2007 and June 2008) included verbal aggression from a teenager, and 30% involved physical aggression, much of it aimed at the parent themselves. It is common to keep this kind of abuse behind closed doors and not confide in anyone. Many parents feel  that they have failed to control their child, or that they are responsible for the behaviour in some way. In addition, they may not know where to turn. However, any kind of aggression can be stressful, and can cause an atmosphere of tension and fear for the entire family, not to mention the possibility of physical harm if their teen becomes violent. No parent should feel obliged to put up with an unruly teen, and as with any type of domestic abuse, help and support is available. You can find appropriate organisations and helpline numbers in ‘Help and support’ below. There are also a number of techniques and tips that you might find helpful.

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Is my vagina normal?

Vaginas are designed to help us have and enjoy sex, have periods and have babies. But what’s normal and what’s not? Find out how vaginas can be different.

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Bullying: how to stop it

If you’re being bullied, you may feel isolated or frightened. You may be finding it harder to make friends or to talk to people your age. You don’t have to put up with the bullying.

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Bereavement and young people

Losing someone important to you is one of the hardest things to experience in life and if you’re young, bereavement can be even more difficult. But support and advice are available to help you get through it.

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Teen girls and iron

Only 60% of teenage girls have the recommended amount of iron in their diet. A lack of iron can make you feel tired, faint and breathless. It can also make it difficult to concentrate, which makes studying and taking exams more difficult. But it’s easy to get more iron into your diet.  

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Healthy eating for teens

A healthy diet can help you look and feel great. Don't follow the latest food fad: find out the truth about eating well.

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Am I pregnant?

If you’re a girl and you have unprotected sex (without contraception) with a boy, you could get pregnant. 

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Period problems

If problems with your menstrual cycle or periods are affecting your life, there's help and support.

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Supporting someone with an eating disorder

If your friend or relative has an eating problem they will eventually have to get professional help from a doctor, practice nurse, or a school or college nurse.

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Eating disorders

Problems with food can begin when it's used to cope with those times when you're feeling bored, anxious, angry, lonely, ashamed or sad.

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Coping with cyber bullying

Cyberbullying is the use of technology, such as mobiles and the internet, to bully other people. Coping with it can be difficult because it can happen at any time of the day.

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Surviving exams

Getting through exams can be challenging, but try not to panic. There are ways to beat exam stress and ensure that you get the best possible results.

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Surviving exams

Getting through exams can be challenging, but try not to panic. There are ways to beat exam stress and ensure that you get the best possible results.

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How can I stop being a bully?

People who bully others often find it hard to ask for help. They may be worried that they'll get into trouble with their teachers or that they'll be bullied themselves.

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